A good way way to stop smoking?
I know it is a bad habit, and I want to stop, But it is hard, anyone know a good way to stop smoking? (Besides nicotine gum, patches, etc.)
Steph23, I am not religious, lol.
Tagged with: bad habit • nicotine • nicotine gum • patches
Filed under: smoking
hi andrew h..
for me a support group worked well.. and despite the steps staying god… it is god as you understand him.. and it works for even atheists..
Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.
Pray everyday and you will stop good luck!!!!!!!!1
try an e-cigarette. it is a harmless vapor which gives you a dose of nicotine, it is safer than an actual cig but still gives you that nicotine desired. it can actually be smoked anywhere (since there is no actual smoke). heres a link: http://www.smokingeverywhere.com