Please help urgently!
It is Sunday afternoon where i live and i can’t get hold of any doctors in my town.
I do not want to go to the Hospital today!

Please advise best home remedies to bring my Blood Pressure down.
My nose was bleeding non stop this morning and i know it is related .
My pressure was 220/181 which is very high.
I am not on any medication .
Do you think i would be allright if i waited for my doctor till tomorrow morning?

My nose has stoped bleeding!

Only responsible people answer please !

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Filed under: high blood pressure diet