community give me some home remedies for lowering your blood pressure.?
LIKE FOR INSTANCE I’M TOLD TO DRINK VINEGAR WATER , GARLIC WATER; LIKE WHAT ARE THE MEASUREMENTS?
Tagged with: garlic • measurements • vinegar water
Filed under: high blood pressure diet
please go see a doctor this will help.
Drink plenty of water, cut out salt and caffeine from your diet. Exercise regularly and lose weight. These are the things my doctor told me would help lower my blood pressure.
Good diet, lots of excercise, reduce stress levels, cut out salt, cut out caffiene, proper rest and sleep, but never heard of above.
OMG too easy
no dairy no meat goveg.com
garlic tabs one a day
The only home remedy for lowering blood pressure is relaxation, decrease stressors, and limit salt intake. And follow up with your primary care physician.
Your top bp number should be under 140 and you bottom number should be lower than 90. If your top number is over 180, it is considered a medical emergency.
Yes. Vinegar thins your blood,u can substitute that for a aspirin. Garlic water substitute for garlic pills. Go the the pharmacist and u can get these things. Also fish oil is good for your blood pressure as well a 2 bananas a day. I give people my advice they never take it. But Its good I know.
My friend drinks Via Viente and its all natural and taste great!!!!
He is 70+ and his doctor since he’s been drinking it faithfully has taken him off 5 of his 6 blood pressure meds!!!