Comments on: Hi. What is the best natural way (no meds) to stop smoking? http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm Mon, 06 Sep 2010 21:24:06 +0000 http://wordpress.org/?v=2.8 hourly 1 By: Zorro http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm/comment-page-1#comment-1631 Zorro Sat, 21 Nov 2009 10:39:26 +0000 http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm#comment-1631 I'm 50 and I've been smoking for over 30 yrs now. Quit once for 54 days (long story). The only way to quit smoking is Cold Turkey. Everything is in your head. Once you decide to quit just do it. Keep reminding yourself that you DO NOT smoke. All the pills, gums, patches... are just there to put "you mustn't smoke or you can die" in your head. In many cases isn't about nicotine, it's about habit...what to do with your hands. That's why you light-up sometimes and ask yourself why you did it. Try to keep busy (get job at Gas Station...lol). In my case, I had a lot of peanuts in shell (to do something with my hands). Good luck I’m 50 and I’ve been smoking for over 30 yrs now. Quit once for 54 days (long story).
The only way to quit smoking is Cold Turkey. Everything is in your head. Once you decide to quit just do it. Keep reminding yourself that you DO NOT smoke.
All the pills, gums, patches… are just there to put "you mustn’t smoke or you can die" in your head.
In many cases isn’t about nicotine, it’s about habit…what to do with your hands. That’s why you light-up sometimes and ask yourself why you did it.
Try to keep busy (get job at Gas Station…lol). In my case, I had a lot of peanuts in shell (to do something with my hands).
Good luck

]]> By: Slickin' It http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm/comment-page-1#comment-1632 Slickin' It Sat, 21 Nov 2009 10:39:26 +0000 http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm#comment-1632 Cold Turkey. Cold Turkey.

]]> By: anythingcanhappen http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm/comment-page-1#comment-1633 anythingcanhappen Sat, 21 Nov 2009 10:39:26 +0000 http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm#comment-1633 Nobody is going to be serious Nobody is going to be serious

]]> By: Brittney Y http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm/comment-page-1#comment-1634 Brittney Y Sat, 21 Nov 2009 10:39:26 +0000 http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm#comment-1634 taht gum nicotine or something. taht gum nicotine or something.

]]> By: Avelyn http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm/comment-page-1#comment-1635 Avelyn Sat, 21 Nov 2009 10:39:26 +0000 http://high-blood-pressure-diet.com/hi-what-is-the-best-natural-way-no-meds-to-stop-smoking.htm#comment-1635 Try acupuncture. You should be able to find a practitioner in Montreal. Try acupuncture.

You should be able to find a practitioner in Montreal.

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