I had a health screening last friday and because I have a big upper arm the nurse used a large cuff and my BP was scarily high (140/104). Today I got it measured at a blood pressure kiosk with a "normal" sized cuff and it was better (123/84).

I know both readings are high but I’m trying to track it to help decided if I want to take medication or not. I’m already trying to lose weight which I know will bring it down.

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Filed under: blood pressure effects