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	<title>Comments on: I just found out that I&#8217;m pregnant!!! What is the easiest way to stop smoking?</title>
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	<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm</link>
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		<title>By: Tiffany H</title>
		<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm/comment-page-1#comment-1752</link>
		<dc:creator>Tiffany H</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:38:20 +0000</pubDate>
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		<description>Quitting cold turkey isn&#039;t always the best solution when you are pregnant, it can put a lot of stress on you and that is just as harmfull to the baby as smoking.  My midwife told me to cut one cigarette out per week.  So if I was smoking 15 per day then next week only smoke 14 until you can quit.  Count them out each morning and limit yourself to only the ones you have set out that day.  Also when a craving hits try eating a lolli-pop or a popcicle, or munch on some baby carrots or something to distract you to keep your mind off of it.  Hope this helps and your are succesfull.</description>
		<content:encoded><![CDATA[<p>Quitting cold turkey isn&#8217;t always the best solution when you are pregnant, it can put a lot of stress on you and that is just as harmfull to the baby as smoking.  My midwife told me to cut one cigarette out per week.  So if I was smoking 15 per day then next week only smoke 14 until you can quit.  Count them out each morning and limit yourself to only the ones you have set out that day.  Also when a craving hits try eating a lolli-pop or a popcicle, or munch on some baby carrots or something to distract you to keep your mind off of it.  Hope this helps and your are succesfull.</p>
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		<title>By: Mindy</title>
		<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm/comment-page-1#comment-1753</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:38:20 +0000</pubDate>
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		<description>well sence you are already preggo then you have no other option really then to stop cold turkey. Unless you cal cut one out everday or everyother day and keep doing that til you feel like you can just quit.</description>
		<content:encoded><![CDATA[<p>well sence you are already preggo then you have no other option really then to stop cold turkey. Unless you cal cut one out everday or everyother day and keep doing that til you feel like you can just quit.</p>
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		<title>By: San Luis</title>
		<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm/comment-page-1#comment-1754</link>
		<dc:creator>San Luis</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:38:20 +0000</pubDate>
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		<description>Go to a hospital and ask to see the babies w/ medical problems due to their mothers smoking.</description>
		<content:encoded><![CDATA[<p>Go to a hospital and ask to see the babies w/ medical problems due to their mothers smoking.</p>
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		<title>By: Melissa J</title>
		<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm/comment-page-1#comment-1755</link>
		<dc:creator>Melissa J</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:38:20 +0000</pubDate>
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		<description>I just quit cold turkey with my first and now my second.. but this time im not picking the habit back up after i have my new lil one. Its all mental hun, believe you can and you will... good luck</description>
		<content:encoded><![CDATA[<p>I just quit cold turkey with my first and now my second.. but this time im not picking the habit back up after i have my new lil one. Its all mental hun, believe you can and you will&#8230; good luck</p>
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		<title>By: pintoguinness37</title>
		<link>http://high-blood-pressure-diet.com/i-just-found-out-that-im-pregnant-what-is-the-easiest-way-to-stop-smoking.htm/comment-page-1#comment-1756</link>
		<dc:creator>pintoguinness37</dc:creator>
		<pubDate>Thu, 26 Nov 2009 11:38:20 +0000</pubDate>
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		<description>Yeah I&#039;ve got a suggestion realize that you now have a living baby growing inside of you and each day that you smoke is worse on the baby. I don&#039;t know if the patches will be safe since it directly absorbs into the bloodstream that is shared through the umbilical cord with the fetus. The gum may work but once again the nicotine is absorbed into the bloodstream that is shared with baby, Cold turkey is really the best and only option, don&#039;t be selfish and screw your kid over by continuing to smoke. Its proven mother who smoke while pregnant automatically knock 10 points off their babys IQ</description>
		<content:encoded><![CDATA[<p>Yeah I&#8217;ve got a suggestion realize that you now have a living baby growing inside of you and each day that you smoke is worse on the baby. I don&#8217;t know if the patches will be safe since it directly absorbs into the bloodstream that is shared through the umbilical cord with the fetus. The gum may work but once again the nicotine is absorbed into the bloodstream that is shared with baby, Cold turkey is really the best and only option, don&#8217;t be selfish and screw your kid over by continuing to smoke. Its proven mother who smoke while pregnant automatically knock 10 points off their babys IQ</p>
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