I’ve been taking Nordic Naturals Complete Omega 3 6 9 (fish oil pills) this week and i want to add One-A-Day Men’s Health Formula. Is this safe? Can i take both of them at the same time or should i take them separately like one during lunch and the other during dinner? I know I should just eat a proper meal but i hate to eat certain food. I also have high blood pressure but my pressure has been back to normal in recent years
oh and can i just stop taking both like cold turkey? or should i gradually slow it down and then none at all. ( in case i want to )

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