One 1 a day mens multivitamin?
I was wondering can a 18 year old take this?
"One A Day® Men’s Health Formula is a complete multivitamin plus key nutrients to support a healthy heart, healthy blood pressure††, healthy eyes and energy.*
Complete Multivitamin Plus More† for Men to Support:*
* Heart Health with Vitamins B6, B12, C, E and Folic Acid
* Healthy Blood Pressure†† with Calcium, Magnesium and Vitamin C
* Healthy Eyes with Vitamins A, C, E and Zinc
"
Tagged with: blood pressure • calcium magnesium • complete multivitamin • health formula • healthy heart • heart health • men s health • multivitamin • nutrients • quot • vitamin c • vitamins • zinc
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Of course you can take it. I suggest taking it with fat in the diet though. A,D, E, K are all fat soluble and can pass right through the intestine without being absorbed, unless there are fat molecules to bind to for transportation into the hepatic portal vein.
LF milk is an option.
Karl
If its scientifically proven that it works, then take it.