Trying to stop smoking for the umpteenth time! Can you please tell me the best way you guys know how so I can kick the habit SUCCESSFULLY once and for all?????!!! HELP!!!

Whats best way to kick cigarettes?
I am trying to quit smoking. Other than cold turkey what is your best secret to kick the habit? Best answer wins 10 points thanks

I have been trying to quit smoking for the last three months. But whenever I’m not very busy doing something I have the erge to smoke. Also, when I at work, some of my co worker know that I am trying to quit and they make things worse because that start asking whether I have had a cigarrette. The fact that they even mentioned it makes me want a cigarette, so I end of lapsing. I don’t want to use the patch or any drugs that help to stop smoking. And I really don’t crave the nicotine. It’s really a habit. For instance, when I get in the car, I am use to lighting a cigarrette. So, I do. I’ve tried chewing gum and that works only a short while. To add on, I am trying to loose weight as well. One day, I did ok, but I craved chocolate and sugar all day long. I ate all day long, too. What else can I do? Not to mention, I have asthma, as well.

I don’t want to gain extra weight & want to exercise. Although I realize that when one stops smoking, they tend to consume more food. I am sure there are measures to take that will curb this habit. Any suggestions would be greatly appreciated.

I smoke about a pack a day and I know I need to quit. I want to quit, I’m tired of feeding my habit and it’s getting more and more expensive. I’ve tried to quit a few times in the past and failed. For those of you who have successfully stopped smoking, how did you do it? How do you stay smoke-free? What are your tips and suggestions on the first step in the process?

Thanks in advance for your help.
Monica, you hit on my biggest problem, boredom. I smoke most when I’m bored or stressed.

Thanks to the people who offered real answers.

If it were as easy as just not smoking, I’d have done it by now. I hope you guys don’t work with the public.
Which part of "I’m trying to quit smoking" can be taken as please preach to me? I realize this isn’t a medical help line, but for the love of Pete, leave your preaching out of questions like this one. It has nothing to do with religion. Just so you know, I’ve asked Yahoo to remove your sermon.
Well pardon the holy hell out of me for not wanting a sermon in response to a question that doesn’t require one. This is not a religious issue, it’s a health issue. I keep my religion and my health separate. I also don’t like people following me around Yahoo preaching to me.

i want to stop smoking cigarettes whats is the best way to kick the habit

I am a heavy smoker. two pack per day. I am in the cooper clayton smoking censation class, but still smoking. I have the patches, but due to anxiety, and stress, I haven’t been able to progress. I did stop smoking the first time I was in this class. Only to start back after 4 months. I feel like such a failure. I feel I am weak, stupid, and letting the others down in my class, low self esteem. I am considering theapy, but wondering if anyone anyplace has any suggestions that might help me kick the habit. My Dr. has told me numerous times I have to quit smoking. I have asathma, broncities and other breathing conditions. Is it the power over smoking that I can’t give up? I am not an ignorant person. I no, the risk here..then why do I keep smoking?
There has to be others out there that smoke, and have sucessfully quite. If anyone has an suggestions, I would like to have your in put. This is scaring me.