am 46 , I am 153(I use to be 190) I am 6.2. I always had high blood pressure(since the age of 16) and it was always emotional high blood pressure. I started taking BP medication about 8 years ago. Now I am on 2 medications Coreg 12.5 per day & Benicar 40mg per day. I switched to a Fruitarian Rwafoodist diet and my readings got mucfh better. Last week my readings dropped to 100/62. At work I had an icident and the paramedics came. My doctor told me to stop both medications right away and resume when my BP is normal. Do I really need to resume? What are my options here? Thanks
It has been 4 days and my BP average 115/82(without meds).
I have been on my Fruitarian-Rawfoodist diet for about 1 year 1/2

I have no cardio problem except that I am emotional that’s why Coreg
In case my BP comes back to normal /bordeline range I was thinking going for hawthorn berries?

PS: I almost got into a cardio arrest because of those 2 meds at work. So plz telling me to talk to my doc first won’t improve things. My diet profile has totally changed as well as my weight . I use to be 190 when I started the treatment.

am 46 , I am 153(I use to be 190) I am 6.2. I always had high blood pressure(since the age of 16) and it was always emotional high blood pressure. I started taking BP medication about 8 years ago. Now I am on 2 medications Coreg 12.5 per day & Benicar 40mg per day. I switched to a Fruitarian Rwafoodist diet and my readings got mucfh better. Last week my readings dropped to 100/62. At work I had an icident and the paramedics came. My doctor told me to stop both medications right away and resume when my BP is normal. Do I really need to resume? What are my options here? Thanks
It has been 4 days and my BP average 115/82(without meds).
I have been on my Fruitarian-Rawfoodist diet for about 1 year 1/2

I have no cardio problem except that I am emotional that’s why Coreg
In case my BP comes back to normal /bordeline range I was thinking going for hawthorn berries?

PS: I almost got into a cardio arrest because of those 2 meds at work. So plz telling me to talk to my doc first won’t improve things. My diet profile has totally changed as well as my weight . I use to be 190 when I started the treatment.