What are some of the best over the counter high blood pressure remedies?

One Comment

1. the_only_solorose says:

   June 26, 2010 at 6:56 pm

   first write to the manufacterer of your particular medication, most of them now have assistance programs for those who can’t afford their meds.
   some things you can do to help yourself without the meds, is lose 10% of your current body wt. Eat potassium rich foods, raisins are the best source, a half cup a day will suffice. Cut salt intake to as little as possible, certainly less than 1 gram in a day. Drink at least two liters of water daily. And exercise, just walking for thirty minutes a day in one go, will make a difference.
   But do contact the pharmaceutical company, it isn’t good to just stop Blood Pressure meds.