what causes hypertention? interesting but too much and loading work or least but boring work in day?
i have high blood pressure. i want to change my life style to cure it. this time i am doing two work.one is inspectional work in schools.it is interestig work but it demands very hard and too much work in hole day like cheking in schools and geting an sending information about schools in time limit. second work is teaching work and its time is 7-00 am to 12-00 pm.this work is for least time and having no much activity or work load. but it is very boring work to teaching for me.now i can do one job from both.to cure my hypertention what should i do? interesting but too much and loading work or least but boring work ?
i dont want to know about for other causes for hypertention like sodiam intake,obesity.colechtrol etc. i want to know only that what occupation can create my BP problem what is written above by me.
Tagged with: boring work • bp • cheking • high blood pressure • hypertention • job • life style • obesity • occupation • time limit
Filed under: blood pressure treatment
hypertension can be caused by a variety of factors, both intrinsic and extrinsic. The intrinsic factors can be, in turn due to metabolic disbalances, hormonal or psychological reasons, to name some, the extrinsic factors can be due to diet, intake of certain liquids or foods that contain liquid retaining or baso constricting elements, certain physical and mechanical situations.
Illnesses can also play a role in the developing of this condition, stress, emotions.
A well balanced diet, exercise should help maintain control of this condition.
You need to consult your doctor to pinpoint the reason of the hypertension so that the adequate strategy is taken to regularize it.