What herbal remedies or vitamins lower blood pressure?

7 Comments

1. elk312 says:

   July 28, 2010 at 9:20 am

   Garlic supposedly lowers blood pressure naturally. If you don’t eat a lot of it, they do sell garlic pills (in the vitamin and supplement section of your local drug store) that you can take. Also, lower or cut out your salt (sodium) intake.

   Meditating, practicing yoga or other forms of relaxation can help to reduce blood pressure if it is elevated due to stress.

   Good luck!
2. allansc2005 says:

   July 28, 2010 at 9:20 am

   I got something even better for your blood pressure(-;
3. jmensch17 says:

   July 28, 2010 at 9:20 am

   Why spend money? Most herbals aren’t proven anyway.

   Losing just 10 lbs will normalize most early forms of high blood pressure. 20 min three times a week will help even more. PLUS its free.
4. mouthahmassy says:

   July 28, 2010 at 9:20 am

   A doctor is your best source. I wouldn’t depend on Yahoo Answers when it comes to my health, especially Hypertension. One wrong answer can kill you
5. daredheadedwench says:

   July 28, 2010 at 9:20 am

   There are several that have blood pressure lowering properties, but they also have other side effects too.

   red clover

   Your best bet is to ask at a heath food store

   If you think you have high blood pressure, ask to have 24 hour monitoring done and it will show for sure. You may have only elevated BP when you are at the DR (I do, the dr stresses me out)
6. wannaplaytoo2001 says:

   July 28, 2010 at 9:20 am

   just read up on flaxseed oil….it is said to lower blood pressure,also fenugreek tea…take some time to read up on them and then decide if they are for you…also if you are already on meds ask a doctor first before starting either…I didn’t and my blood pressure on the tea and pills had me having dizzy spells that scared the crap out of me
7. rav says:

   July 28, 2010 at 9:20 am

   Meditation or some breathing technique to relieve negative
   energy(Art of Living- course) may help u to control ur blood pressure(pulse).
   yoga is another technique.
   I dnt know about garlic/onions effect on it.
   certainly Tea and coffee cure Lower blood pressure(for small
   time).
   salt also increases it.