What is a good way to stop smoking cigarettes?
Ive tried everything from nicotine replacements to going cold turkey and I just can’t quit! I don’t feel like myself when I stop and my life seems like its in slow motion!
How did anyone on here successfully quit?
Tagged with: cold turkey • nicotine • replacements • slow motion
Filed under: smoking
I used the nicorette gum to quit and I smoked for 35 years so it can be done. The main thing is you have to really want to quit. I feel so healthy now, I don’t wheeze anymore, don’t have chest pains or a cough, and now I love to exercise.
Try keeping busy doing something new that you don’t associate smoking with and that makes it easier also.
There is a new pill out Chanpix that is having almost 100% success rate so maybe you could ask your doctor. Good luck
Just refuse to buy them and when you feel like smoking eat something and have something in your mouth like carrot sticks.
My mom successfully quit by drinking lots of caffeine and gum, and soemtimes nicotine gum.
It won’t work for everyone. Hope this helps.
Good luck with everything!
find something else to occupy your time.
like many peole are only fat and eat bc their bored.
so many people just smoke when their bored.
make jewlry.scrapbook.photography.anything.
smokings disgusting.
Well I smoked for ten years, but once the price of the brand that I smoke started going up, I stopped buying them. Yes, it’s true that once you stop smoking you gain weight, but you also save money, and your health will start to improve. Just think of all you will gain by not smoking.
you HAVE to stop, seriously ur killing urself.. my mom had been smoking since she was 13 & she quit cold turkey 4 months ago! she was a heavy smoker so if she can do it you can too. its not going to be easy the first week will be the hardest but im telling u stick it out it will be the best descision u ever made!!!!
look at this website http://www.greensmoke.com/james33
Here’s help:
http://www.smokefree.gov/
http://www.google.com/search?q=quit+smoking
That’s par for the course. It can take months to begin feeling even faintly normal. I suggest you ask your doctor about Chantix, it’s far and away the most effective stop smoking med. Use it for three months, six if you still haven’t stopped at 3. Nothing is guaranteed, but you have a real chance with that one.