what is the best way to change the chain smoking?

6 Comments

1. tangledwwweb says:

   November 28, 2009 at 10:13 pm

   Wear nicotine patches while chewing nicotine gum.
2. ahsicko says:

   November 28, 2009 at 10:13 pm

   throw them cigs in the toilet and flush it and smoke some weed or boil it make tea out of it and drink it
3. Keyur s says:

   November 28, 2009 at 10:13 pm

   Make a habbit!

   Whenever you have a ciggarate, add $100 to my bank account!
   I bet, you will stop smoking today only!
4. Ron Burgundy says:

   November 28, 2009 at 10:13 pm

   You need to start cutting back.Count how many cigarettes you smoke per day and each day cut back by one until you reach zero.Then if you have any cravings use either the patch or gum.
5. Deep Purple says:

   November 28, 2009 at 10:13 pm

   smoking is nothing more than a habit. it has to do with doing something with your hands or mouth. chewing gum gives your mouth somrthing to do. make sure it’s sugarless gum even helps you lose weight.
6. DeadSurvivor says:

   November 28, 2009 at 10:13 pm

   Find something that requires the use of both hands and/or alot of brain power … something that will take your mind off of saying "Hmmm, I wonder if I should smoke a quick cigarette!" … As a smoker, there is no quick cigarette, heh.

   Unfortunately, I’m giving you advice I received but hasn’t worked well for me because when I think about smoking a cigarette, I take a break from whatever I am doing to have one. Heh, I need more focus to slowdown my chain smoking.