Comments on: What is the best way to quit smoking cigarettes? http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm Sat, 13 Feb 2010 13:49:34 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Thomas http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm/comment-page-1#comment-1713 Thomas Tue, 24 Nov 2009 12:50:39 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm#comment-1713 Hi Peter, it's great that you want to stop smoking. I have been smoking for about 15 years before I decided to quit. The best thing to do is to get some assistance, only 5% of all people who go cold turkey are going to succeed. But there are many options that can help you to stop your smoking habit. You can use nicotine patches, gum or talk in groups about your habit, but it is also very important that you don't do the things you usually do when you smoke a cigarette, for example if you drink a coffee in the morning and have a cigarette... dont drink the coffee anymore, it will make it easier if you break this habits. What worked best for me was to read different books that a friend suggested who went through the same a year earlier. The one that I think was best is this one: http://tinyurl.com/no-more-smoking . Did you know that it takes an average smoker 4 tries? I was successful at the first try and that is now more then a year ago. Good luck Peter! Hi Peter,
it’s great that you want to stop smoking. I have been smoking for about 15 years before I decided to quit. The best thing to do is to get some assistance, only 5% of all people who go cold turkey are going to succeed. But there are many options that can help you to stop your smoking habit.

You can use nicotine patches, gum or talk in groups about your habit, but it is also very important that you don’t do the things you usually do when you smoke a cigarette, for example if you drink a coffee in the morning and have a cigarette… dont drink the coffee anymore, it will make it easier if you break this habits.

What worked best for me was to read different books that a friend suggested who went through the same a year earlier. The one that I think was best is this one: http://tinyurl.com/no-more-smoking . Did you know that it takes an average smoker 4 tries? I was successful at the first try and that is now more then a year ago.

Good luck Peter!

]]> By: RACISTMUFFIN http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm/comment-page-1#comment-1714 RACISTMUFFIN Tue, 24 Nov 2009 12:50:39 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm#comment-1714 Pick up a new addiction. Pick up a new addiction.

]]> By: Tori http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm/comment-page-1#comment-1715 Tori Tue, 24 Nov 2009 12:50:39 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm#comment-1715 when i was trying to quit i'd pop a cough drop in my mouth everytime i needed a smoke.. it helped when i was trying to quit i’d pop a cough drop in my mouth everytime i needed a smoke.. it helped

]]> By: Shawn http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm/comment-page-1#comment-1716 Shawn Tue, 24 Nov 2009 12:50:39 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm#comment-1716 The nicotine isn't really the thing you should be worried about that's in cigarettes. The best way to quit smoking is to get yourself thrown in jail - worked for me. The nicotine isn’t really the thing you should be worried about that’s in cigarettes. The best way to quit smoking is to get yourself thrown in jail – worked for me.

]]> By: bmoviebimbo http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm/comment-page-1#comment-1717 bmoviebimbo Tue, 24 Nov 2009 12:50:39 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-quit-smoking-cigarettes.htm#comment-1717 Get your dr. to prescribe either wellbutrin or zyban. use it with the patch. i smoked for 23 years, but quit this way 4 years ago. Get your dr. to prescribe either wellbutrin or zyban. use it with the patch. i smoked for 23 years, but quit this way 4 years ago.

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