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The strong power of will.
When you have the urge to smoke chew a stick of strong spearmint Gum. It will shock your senses and keep your breath fresh.
cold turkey and a box of Altoid mints…seriously..try smoking after eating one of these! You’ll wretch!
don’t buy cigarettes.
Just stop. That’s how I did it. After 40 years of smoking. I just said "That’s it" and haven’t smoked since.
There’s no cheaper way than that. I’ve saved $12,000 in four years from not smoking.
It takes lots of will power, but it’s so worth it.
Drink lots of water while you’re coming off them, you tend to dehydrate as all of the chemicals stored in your body from smoking get flushed out.
dude you will be able to if you push yourself, quit while you can before the addiction pulls you in,there is an unlikely chance of going back its your choice!
Just go cold turkey, you may give in, if you do buy a different brand, one you wouldn’t like usually, and have one and start cold turkey again.
After that get a supply of banknotes, say $5.00 ones, and every time you are tempted and give in, cut a banknote up into confetti, keep doing this until you give yourself the message.
Good luck, Nvrgvup.
Only you can stop smoking for yourself. You decide to start, it’s you that decides to stop.
Look at all the benifits in the future … better health, more money, no dependency.
Whenever the urge arrives … think about why you should fight it.
Peace.