Comments on: What is the best way to stop smoking? http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm Mon, 06 Sep 2010 21:24:06 +0000 http://wordpress.org/?v=2.8 hourly 1 By: beagle1 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm/comment-page-1#comment-888 beagle1 Fri, 21 Aug 2009 16:22:42 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm#comment-888 Put the cigarettes down, throw away everything pertaining to them, and then walk away. Do not gravitate towards people who do smoke, don't have long fantasizing conversations about how you used to smoke, and do not give in to the urge to smoke. Just say NO! Think of it this way: When you put a cigarette in your mouth and start to smoke, and then after a while you get the urge to do it again, and you can't control that urge, who is really in charge of your life? A little rolled up ball of tobacco? Give me a break, I used to smoke and I could never stop until I decided to walk away. It was a life changing moment, and between me and God, I told Him I would not smoke any more. That was over 6 years ago, no patches, classes, gum or anything! Every time I saw a smoke, I told my self "You will not smoke that." I can honestly say that it did take a few months for the thought of smoking to go away, but it was nothing I could not handle, and after 6 months I realized I do not even like the smell of smokers around me. And I haven't considered picking up that nasty habit since. Thank God! Put the cigarettes down, throw away everything pertaining to them, and then walk away. Do not gravitate towards people who do smoke, don’t have long fantasizing conversations about how you used to smoke, and do not give in to the urge to smoke. Just say NO!

Think of it this way: When you put a cigarette in your mouth and start to smoke, and then after a while you get the urge to do it again, and you can’t control that urge, who is really in charge of your life? A little rolled up ball of tobacco? Give me a break, I used to smoke and I could never stop until I decided to walk away. It was a life changing moment, and between me and God, I told Him I would not smoke any more. That was over 6 years ago, no patches, classes, gum or anything! Every time I saw a smoke, I told my self "You will not smoke that."
I can honestly say that it did take a few months for the thought of smoking to go away, but it was nothing I could not handle, and after 6 months I realized I do not even like the smell of smokers around me. And I haven’t considered picking up that nasty habit since. Thank God!

]]> By: angelhimm http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm/comment-page-1#comment-889 angelhimm Fri, 21 Aug 2009 16:22:42 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm#comment-889 All a matter of self control and the will power to quit! All a matter of self control and the will power to quit!

]]> By: boogaloo http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm/comment-page-1#comment-890 boogaloo Fri, 21 Aug 2009 16:22:42 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm#comment-890 read alan carrs book read alan carrs book

]]> By: turtle66c http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm/comment-page-1#comment-891 turtle66c Fri, 21 Aug 2009 16:22:42 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm#comment-891 take SMALL steps, slowly smoke less and less take SMALL steps, slowly smoke less and less

]]> By: begerler http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm/comment-page-1#comment-892 begerler Fri, 21 Aug 2009 16:22:42 +0000 http://high-blood-pressure-diet.com/what-is-the-best-way-to-stop-smoking.htm#comment-892 My fiancee was a pack a day for about 10 years before he decided to quit. First you have to really want it enough to overcome. If you are ready then try the patch. That's what my man did and he has not touched a single cigarette in over 3 years! Good luck to you, I know you can do it! My fiancee was a pack a day for about 10 years before he decided to quit. First you have to really want it enough to overcome. If you are ready then try the patch. That’s what my man did and he has not touched a single cigarette in over 3 years! Good luck to you, I know you can do it!

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