What’s an easy way to stop smoking?

6 Comments

1. Paty X says:

   August 31, 2009 at 5:18 pm

   There’s NO easy way. The best way to quit smoking is following a method. http://stopsmoking.eu.pn/ is a new approach on quitting without external aids, without weight-gain, and with minimum withdrawals.
   Best of all it is that they don’t try to sell you anything, the site is completely free. It’s like reading a e-book.
2. Me. says:

   August 31, 2009 at 5:18 pm

   Throw EVERYTHING that has to do with smoking away. When you’re really craving a cigarette, listen to a song that soothes you, and try to focus on something else. It’s all about self control.
3. Alex says:

   August 31, 2009 at 5:18 pm

   don’t buy cigarettes and you won’t smoke them
4. ClicketyClack says:

   August 31, 2009 at 5:18 pm

   You won’t stop smoking until you make a firm commitment to do it. That means that you know you will be super nervous, crabby, and restless while you’re in the active physical withdrawal stage. There isn’t anything that will completely erase those symptoms. If there was, almost no one would still be smoking, right?

   One bright spot in this scenario is that any physical habit is gone in 21 days. After 21 days without a cigo, the desire that remains is psychological and not physical. Good luck!! : /
5. ali_c93 says:

   August 31, 2009 at 5:18 pm

   Throw out everything in your house that has to do with smoking; The cigarettes and your lighter. If you have friends who smoke, then don’t be around them when they smoke because that will make your attempt to stop smoking more of a struggle. If you feel the urge to smoke, relax and think about all of the negatives of smoking: Yellow teeth, bad breath, bad stench in clothing and hair, premature aging, headaches and anxiety, etc. (there are many more negatives). If you feel the urge to smoke, chew some gum (that should help by decreasing the urge). Good Luck!
   ,ally_c93
   p.s. you should talk to people who have had the strength to stop smoking and get some advice from them (get some motivation), or search sucess stories on the internet.
6. P-Lonnie says:

   August 31, 2009 at 5:18 pm

   Try this, it worked for me:

   http://cli.gs/final-smoke