What’s the best method anyone every used to stop smoking and stay that way?

10 Comments

1. Lawrence M says:

   November 11, 2009 at 1:57 pm

   Tell the people you live and work with not to let you smoke, particularly if they’re in a position of authority or don’t like you. Eventually you won’t be able to smoke anywhere you know people and quitting will become easier
2. sparky2003 says:

   November 11, 2009 at 1:57 pm

   cold turkey and a lot of will power and determination!
3. IGOTDAGIFT says:

   November 11, 2009 at 1:57 pm

   When my sister was told she had lung cancer she quit right then and there and never picked them up again. The only problem was that it was already too late. She passed less than a year later.

   Thank about it.
4. AwesomeBill says:

   November 11, 2009 at 1:57 pm

   A solid 12 step program.
5. juanmrq says:

   November 11, 2009 at 1:57 pm

   My father used to smoke abotu 20 cigarretes (a package) a day. One day, he was listening a guy from the radio saying he had one year without smoking. My father got sooo jeaolous that stopped smoking too.
6. bullethead_5150 says:

   November 11, 2009 at 1:57 pm

   Commit lozenges work great but you are still revolving your day around nicotine if you use them. The best answer – cold turkey and a bowl of grits.
7. ♪♫~Paranoid~♫♪ says:

   November 11, 2009 at 1:57 pm

   Exercise!
   It reduces stress level (which is sometimes the cause of smoking), occupies u and makes u breath better.
   Also a LOT of will power.
8. Heather says:

   November 11, 2009 at 1:57 pm

   My husband, well fiancee then told me that he would leave me if i didn’t quit, therefore I quit. and you wouldn’t believe how bad people who smoke smell, their teeth are all yellow, their skin is bad, not to mention what it does to your lungs. But when you quit try not to replace it with food, do push ups or something because you may gain a little weight..
9. fmt says:

   November 11, 2009 at 1:57 pm

   Swith over to some other mode of nicotine intake like chewing Gutka.
10. bennysgirl76 says:

    November 11, 2009 at 1:57 pm

    I don’t know. When you find out let me know.