What’s the best way to stop smoking?

4 Comments

1. John Pace says:

   December 25, 2009 at 11:23 am

   Don’t buy cigarettes
2. BLAZER♥Giirl91 says:

   December 25, 2009 at 11:23 am

   cold turkey
3. Dani says:

   December 25, 2009 at 11:23 am

   The only way you can stop is to REALLY want to. It’s addictive, so if you aren’t very determined to stop, you won’t be able to. Pick up a hobby to distract yourself.
4. ihgirl says:

   December 25, 2009 at 11:23 am

   I quit a year ago
   First you have to decide you want to quit I mean really want to quit
   Then once you have done that you have to ignore the physical urge to smoke avoid stores where you regularly buy cigs and stay away from smokers as much as you can then it will take a couple of months to loose the urge and be around people smoking sometimes to this day if I smell it I get an urge but just ignore it Im warning you it will take time its not an overnight thing but once you do you will feel healthier and you will be saving a lot of money cigs are so expensive and food will taste better the nicotine does something to your taste buds and makes food taste bland Good Luck