What’s the best way to stop smoking?

3 Comments

1. Joshua H says:

   December 27, 2009 at 11:29 am

   You don’t say how much you smoke. If it’s more than half a pack a day, go to your doctor and get a prescription for Chantix. If it’s less, you have to try throwing them away. If that doesn’t work, talk to your doctor and see if he recommends nicotine replacement therapy like Commit lozenges. You have to check because if you don’t smoke much it’s possible for NRT products to make you more addicted, rather than less. If you smoke a few a day you might be able to cut the lozenges in pieces. Again, consult your doctor.
2. totsean says:

   December 27, 2009 at 11:29 am

   If you just want to stop smoking then get onto nicotine gum or patch. You’ll still be addicted to nicotine, but atleast you won’t be hurting your lungs or poisoning yourself from all the toxic chemical additives
3. jazzytoyaus says:

   December 27, 2009 at 11:29 am

   15?
   That is horrible. Good thing that you want to stop because, by 20, you might look 34yrs old. I suggest finding a hobby. Or spend majority of your time in a place where smoking is prohibited. I would never suggest food because, that will become another habit. There is no reason to drop an addiction just to pick another one up. Try indoor swimming. Chew gum. Or just go "Cold Turkey".